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	<link>http://www.butterfingers.co.za</link>
	<description>food and stuff</description>
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		<title>Feature in Balanced Life May 2012 – A TFG magazine</title>
		<link>http://www.butterfingers.co.za/feature-in-balanced-life-may-2012-a-tfg-magazine</link>
		<comments>http://www.butterfingers.co.za/feature-in-balanced-life-may-2012-a-tfg-magazine#comments</comments>
		<pubDate>Mon, 14 May 2012 13:55:17 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Making]]></category>
		<category><![CDATA[Appetisers]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chinese food]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Food bloggers]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Magazine]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Taiwan]]></category>
		<category><![CDATA[Taiwanese]]></category>
		<category><![CDATA[Taiwanese food]]></category>
		<category><![CDATA[TFG]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1795</guid>
		<description><![CDATA[Another Foschini Group feature with Balanced Life May 2012. In this feature, I chose 4 recipes from my blog. Styled by myself and the magazine&#8217;s art director: Lesley Mallon Photographer: Greg Cox Pickled cherry Tomatoes with Chinese cured Plums Chicken fried Rice with ginger and sesame oil Chinese Egg Pancake Roll 蛋餅 Taiwanese Cucumber Salad [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/feature-in-balanced-life-may-2012-a-tfg-magazine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feature in Balanced Life March 2012 &#8211; A TFG magazine</title>
		<link>http://www.butterfingers.co.za/feature-in-balanced-life-march-2012-a-tfg-magazine</link>
		<comments>http://www.butterfingers.co.za/feature-in-balanced-life-march-2012-a-tfg-magazine#comments</comments>
		<pubDate>Wed, 09 May 2012 09:37:08 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Making]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Balanced Life]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chinese food]]></category>
		<category><![CDATA[Food bloggers]]></category>
		<category><![CDATA[South African food]]></category>
		<category><![CDATA[Taiwan]]></category>
		<category><![CDATA[Taiwanese]]></category>
		<category><![CDATA[Taiwanese food]]></category>
		<category><![CDATA[TFG]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1783</guid>
		<description><![CDATA[I was approached by the group editor (who&#8217;s also a dear friend of mine &#8211; Claire Barnardo) of The Foschini Group magazines to be featured in the March 2012 edition of &#8220;Balanced Life&#8221; a few months ago. This subscription magazine, focuses on women. The article I was featured in, included one of my friends and [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/feature-in-balanced-life-march-2012-a-tfg-magazine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When in Bloem (part 4) Margaritas Seafood and Steak Restaurant</title>
		<link>http://www.butterfingers.co.za/when-in-bloem-part-4-margaritas-seafood-and-steak-restaurant</link>
		<comments>http://www.butterfingers.co.za/when-in-bloem-part-4-margaritas-seafood-and-steak-restaurant#comments</comments>
		<pubDate>Thu, 26 Apr 2012 10:35:58 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Tasting]]></category>
		<category><![CDATA[Bloemfontein]]></category>
		<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Sea food]]></category>
		<category><![CDATA[South African food]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1621</guid>
		<description><![CDATA[Finding a “the best of” restaurant is not exactly the easiest task, especially if it’s a more “generic” menu item like steak, ribs, schnitzels etc &#8211; everyone has their own opinion and most restaurants offer those meals. Now, Margaritas is a steak and seafood house where I’ve been eating, with my family, for almost 10 [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/when-in-bloem-part-4-margaritas-seafood-and-steak-restaurant/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A South African Cheese Festival giveaway</title>
		<link>http://www.butterfingers.co.za/a-south-african-cheese-festival-giveaway</link>
		<comments>http://www.butterfingers.co.za/a-south-african-cheese-festival-giveaway#comments</comments>
		<pubDate>Tue, 24 Apr 2012 13:41:42 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Food brands]]></category>
		<category><![CDATA[Food market]]></category>
		<category><![CDATA[Markets]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[South African food]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1740</guid>
		<description><![CDATA[This picture was borrowed from The Cheese Festival on FB Hi everyone! I was given two double tickets to giveaway to two lucky followers, provided by the PR team at  Go4word. Each ticket is worth R110, so you can really spoil your plus one to this special event. The SA Cheese Festival is a gastronomic [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/a-south-african-cheese-festival-giveaway/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Sautéed sliced Lamb and Chinese Spinach in Chinese BBQ Sauce 羊肉燴飯</title>
		<link>http://www.butterfingers.co.za/sauteed-sliced-lamb-and-chinese-spinach-in-chinese-bbq-sauce-%e7%be%8a%e8%82%89%e7%87%b4%e9%a3%af</link>
		<comments>http://www.butterfingers.co.za/sauteed-sliced-lamb-and-chinese-spinach-in-chinese-bbq-sauce-%e7%be%8a%e8%82%89%e7%87%b4%e9%a3%af#comments</comments>
		<pubDate>Fri, 20 Apr 2012 12:31:31 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Making]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chinese food]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Taiwan]]></category>
		<category><![CDATA[Taiwanese]]></category>
		<category><![CDATA[Taiwanese food]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1686</guid>
		<description><![CDATA[For the past few days, waking up has been more difficult than usual with winter creeping up on us, and I think back about my most fond food memories. My ultimate favourite winter dish is my papa&#8217;s Sauteed sliced Lamb and Chinese Spinach in Chinese BBQ Sauce with rice dish. When my papa used to make it, [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/sauteed-sliced-lamb-and-chinese-spinach-in-chinese-bbq-sauce-%e7%be%8a%e8%82%89%e7%87%b4%e9%a3%af/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Papaya Milkshake 木瓜牛奶</title>
		<link>http://www.butterfingers.co.za/papaya-milkshake-%e6%9c%a8%e7%93%9c%e7%89%9b%e5%a5%b6</link>
		<comments>http://www.butterfingers.co.za/papaya-milkshake-%e6%9c%a8%e7%93%9c%e7%89%9b%e5%a5%b6#comments</comments>
		<pubDate>Wed, 11 Apr 2012 09:30:41 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Making]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Taiwan]]></category>
		<category><![CDATA[Taiwanese]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1668</guid>
		<description><![CDATA[The papaya, also known as paw paw, is one of my favourite fruits because of the incredible flavour and soft texture, melting instantly in your mouth. This Asian beverage is refreshing and healthy, containing vitamins A, C and E. In most Asian countries, the papaya milkshake is quite a popular beverage amongst the locals and is well [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/papaya-milkshake-%e6%9c%a8%e7%93%9c%e7%89%9b%e5%a5%b6/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doujiang (Soy Milk) 豆漿</title>
		<link>http://www.butterfingers.co.za/doujiang-soy-milk-%e8%b1%86%e6%bc%bf</link>
		<comments>http://www.butterfingers.co.za/doujiang-soy-milk-%e8%b1%86%e6%bc%bf#comments</comments>
		<pubDate>Sat, 07 Apr 2012 01:02:02 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Making]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Taiwan]]></category>
		<category><![CDATA[Taiwanese]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1625</guid>
		<description><![CDATA[Growing up, soy-based products were never strangers in my home, but it took me a good few years before I could truly appreciate and enjoy the flavour of soy milk. Ironically, I was given soy milk for babies when I was a young warthog. And by warthog, I mean infant. In Mandarin, we say “doujiang” [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/doujiang-soy-milk-%e8%b1%86%e6%bc%bf/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>85°C Bakery Café</title>
		<link>http://www.butterfingers.co.za/85c-bakery-cafe</link>
		<comments>http://www.butterfingers.co.za/85c-bakery-cafe#comments</comments>
		<pubDate>Thu, 22 Mar 2012 10:25:09 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Cafe]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chinese food]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food brands]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Taiwan]]></category>
		<category><![CDATA[Taiwanese]]></category>
		<category><![CDATA[Taiwanese food]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1488</guid>
		<description><![CDATA[Before going to Taiwan, my cousin, Christine, advised us to take a trip to a certain cafe. It&#8217;s become one of my favourite cafes and is called 85 °C Cafe and Bakery. This coffee shop specialises in desserts and afternoon tea. Their menu has quite a variety including: full cakes cake slices cheesecake rolls pastries decent coffee flavoured [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/85c-bakery-cafe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Egg Pancake Rolls on Expresso Show</title>
		<link>http://www.butterfingers.co.za/egg-pancake-rolls-on-expresso-show</link>
		<comments>http://www.butterfingers.co.za/egg-pancake-rolls-on-expresso-show#comments</comments>
		<pubDate>Tue, 20 Mar 2012 07:16:59 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Making]]></category>
		<category><![CDATA[Appetisers]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chinese food]]></category>
		<category><![CDATA[Expresso Show]]></category>
		<category><![CDATA[Michael Olivier]]></category>
		<category><![CDATA[SABC3]]></category>
		<category><![CDATA[Taiwanese]]></category>
		<category><![CDATA[Taiwanese food]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1507</guid>
		<description><![CDATA[Michael Olivier, a chef and well-known personality in the food industry in South Africa has a food show on SABC 3&#8242;s morning show &#8220;The Expresso Show&#8221;. Michael invited me to join him and presenter, Katlego,onto the show last week Thursday (15 March 2012) in Sea Point to cook up a 10 minute dish. My butterflies [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/egg-pancake-rolls-on-expresso-show/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea and Vanilla Cupcakes for St. Patrick&#8217;s Day</title>
		<link>http://www.butterfingers.co.za/green-tea-and-vanilla-cupcakes-for-st-patricks-day</link>
		<comments>http://www.butterfingers.co.za/green-tea-and-vanilla-cupcakes-for-st-patricks-day#comments</comments>
		<pubDate>Mon, 19 Mar 2012 12:03:27 +0000</pubDate>
		<dc:creator>Ming-Cheau</dc:creator>
				<category><![CDATA[Making]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Cup cakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.butterfingers.co.za/?p=1511</guid>
		<description><![CDATA[I don&#8217;t actually celebrate St. Patrick&#8217;s Day, but I thought these cupcakes fit in perfectly with the theme. One of my favourite new baking ingredients is green tea powder.The very first time I had a green tea flavoured anything was green tea ice cream in Australia.  The flavour was sweet with a light bitterness, and [...]]]></description>
		<wfw:commentRss>http://www.butterfingers.co.za/green-tea-and-vanilla-cupcakes-for-st-patricks-day/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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